Shanita King
Arts

Visual Alchemy Series

 

Description:

How can we celebrate our innate gift of creativity? What tools can we use to help foster our creative gifts intentionally and authentically?

How can we use creative expression to cultivate deeper self-awareness, unity, and social change? How can we continue to learn, grow, visualize, and transform what we hope to manifest? 

 

Meditative Arts is a healing practice in which we express ourselves creatively from a meditative flow state. In creating, we intentionally turn our attention inward and bridge the connection between mind, body, and spirit. 

We will use our innate desire for creative expression as a spiritual practice, as a means for inner growth and development.  In this form of creative expression, we are more focused on the internal journey and the organic flow of the creative process rather than the outcome.

This offering can be shared as an individual session or a cohesive series.

 

What to expect:

We will open with a brief discussion and set an intention for our practice. From there, we will practice gentle movement to help ground us and prepare for meditation. 

Movement practices can be done either seated or standing.

Next, we will dive deep with a meditation offering to call us into our bodies and free us up for creative expression. The artistic offerings will be diverse from week to week. You are encouraged to work with any medium and tools that are accessible to you. will end class with a closing circle, starting with an opportunity to share what we created and or what came up for us during our session.

 

What’s required:

Any type of art supplies and materials can be used for each session. Some suggested materials are colored pencils, markers, watercolor or acrylic paint, modeling clay, or natural objects such as flowers or leaves.

 

Session Outline and Description

Each session will last 2 hours

Greetings and Group Discussion

Gentle Movement Practice 

Guided Meditation

Creative Art Session

Closing

 

Session Dates and Times

Saturday,  Nov 9th at 11 am - Connecting with ancestors - Divine Feminine

Wednesday, Nov 13th at 4 pm - Connecting with ancestors - Divine Masculine

Saturday, Nov 30th at 11 am - Grandmother Moon

Wednesday, Dec 11th at 4 pm - Breathwork: The Sacred Wind Within

Saturday, Jan 11th at 11 am - Balancing Our Internal Ecosystem  

Wednesday, Jan 22nd at 4 pm - Envisioning A New Reality 

Saturday, Feb 8th at 11 am - Finding Our Path

Wednesday, Feb 12th at 4 pm - Wisdom From The Past And Artivism 

 

Payment Information 

Price per session 

$60 / session

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Price for 4 session series ( you select any 4 sessions )

$240 / series

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Price for entire series ( entire 8-session series )

$480 / series

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20% OFF DISCOUNT FOR ALL BIPOC individuals ( use the code SelfLove at checkout )

15% OFF DISCOUNT FOR ALL LBGTQ+ individuals ( use the code SelfCare at checkout )